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TCM bone setting, also known as Chinese bone adjustment (正骨, zhèng gǔ), is a traditional hands-on therapy within Traditional Chinese Medicine (TCM) that focuses on realigning bones, joints, and soft tissues to restore balance and promote healing.

TCM bone setting is performed by a trained practitioner (骨伤科医生, gǔ shāng kē yī shēng) who uses manual techniques to:

Realign misaligned bones and joints Improve mobility and posture
Relieve pain and tension
Enhance circulation of Qi (vital energy) and blood

TCM Cervical traction:

TCM cervical traction is a treatment for neck pain and related injuries that gently stretches the neck by pulling the head away from the spine.

This technique helps to create space between the vertebrae, relieving compression. By relaxing the neck muscles, it effectively reduces pain and stiffness while enhancing flexibility. This approach is considered an alternative therapy for neck pain, providing a non-invasive option that may help individuals avoid medications or surgical procedures.

Acupuncture involves the insertion of thin needles into the body to stimulate the flow of Qi and Blood, helping to restore balance between yin and yang.

The risks of acupuncture are minimal when performed by a certified practitioner using sterile needles. It is a physical treatment that does not involve medication, avoiding any potential harm to your organs.

Acupuncture also supports the immune system. Recent studies have shown that it can enhance the production of natural killer cells, which play a key role in the immune response.

These white blood cells are responsible for targeting and eliminating viruses and tumors.

Traditional Chinese Medicine therapies, such as acupuncture and cupping, are not only effective for pain relief but also beneficial for mental health.

Additionally, they can help manage various internal chronic health conditions, including:

Shingles, Diabetes, Vomiting, Varicose veins, Irregular heartbeat, Urination issues

Hypertension or hypotension, Digestive problems, Weight management, Expulsion of kidney stones, Side effects following COVID-19 infection (e.g., dizziness, loss of smell or taste)

Research studies have also shown that acupuncture can aid in the early stages of stroke recovery by:

Improving blood flow to affected areas, which helps with facial paralysis and hemiplegia (one-sided paralysis)

Reducing oxidative stress—an imbalance between antioxidants and free radicals—thereby supporting overall stroke recovery

Moxibustion, or moxa, is a Traditional Chinese Medicine (TCM) therapy that involves burning dried moxa sticks near or on specific acupuncture points. The heat and smoke stimulate circulation and promote healing. It is commonly used to help with: Pain Relief, Digestive Issues: Improves digestion, Immune System Boost, Fatigue and Weakness, Cold Hands and Feet, etc.

The sympathetic nervous system, which controls the body’s stress response, can be positively influenced by acupuncture. This helps patients find lasting relief from the effects of chronic stress.

Acupuncture promotes physical and emotional well-being by calming the mind and spirit. It can effectively treat insomnia by improving sleep quality and reducing stress, anxiety, and depression.

Cupping Therapy:

Cupping therapy is an ancient form of alternative medicine that offers several potential health benefits:

Pain Relief: It can help relieve pain, especially in the back, neck, and shoulders.

Improved Blood Flow: The suction created by the cups increases blood circulation to the treated area, promoting healing and reducing muscle tension.

Reduced Inflammation: Cupping helps decrease inflammation by enhancing blood flow and supporting the body’s natural healing processes.

Relaxation and Well-being: Many people find cupping to be deeply relaxing, better than the effects of a deep-tissue massage.

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